Denise Austin: Cardio Calorie Blast Workout is the ultimate fat-burning routine. This high intensity cardio workout is designed to boost metabolism, increase energy, and tone the entire body. Join legendary trainer, Denise Austin as you sculpt sexy legs, arms, and buns, trim the waistline, and melt away those extra pounds in this fun and effective aerobic exercise that is perfect for any skill level. For more fat-burning workouts, Click Here: [ Ссылка ]

This workout is from Denise Austin's DVD "Denise Austin's Personal Training System".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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