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Apple pie with creamy souffle, melts in your mouth! Very tasty diet pie!
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Ingredients:
Dough: (diameter 20 cm)
Coconut chips 80 gr
Coconut flour - 70 gr
Green buckwheat flour 30 gr
Baking powder - 1 tsp
Butter - 100 gr
Salt - a pinch
Egg yolks - 2 pieces
Sweetener (erythritol) - 2 tbsp
Apple layer:
Apples - 3 pcs (~500 grams)
Sweetener (erythritol) - 2 tbsp
Orange juice 4 - 5 tbsp
Cream souffle:
Egg whites - 2 pcs
Sweetener (erythritol) - 3 tbsp
Vanilla.
Sour cream - 400 grams
Corn starch - 30 grams
Bake at 170°C (338~°F) for 50 minutes
Total per 100 grams:
Caloric content - 202.98 kcal.
Protein - 3.57
Fats - 15.8
Carbohydrates - 11.39 g
#Yummy_cooking #Super_Ideas #glutenfree
