Carrying all of life on our shoulders is too much to bear for any of us. But each of us can rise to meet this moment, right here, right now. With each inhale, we can welcome each new moment. With each exhale, we can let it go.

At times, our lives can feel dark and chaotic. It can feel like nothing goes right and that we are cursed. But the dark times are nothing more than little dots peppered onto the vast timeline of our lives. The dots don't take up much space, but they can cast large shadows. The deeper we can live each moment, the more joy and peace we can invite into our lives.

It doesn't matter what happened yesterday. It doesn't matter what will happen tomorrow. We are not our mistakes, nor are we our successes. We are this one, eternal, priceless moment. The more we take care of this moment with mindful awareness, the more we tend to it with care and love, the more our lives can blossom.

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