This guided meditation exercise helps you remove negative self-talk (details below) Join our community/see our products: [ Ссылка ]

Negative self-talk affects many people and prevents them from finding any pleasure in life. We encourage people to practise this exercise daily, until it becomes second nature.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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Music: Rick Clarke
Audio - 100%

#negativeselftalk #selfimprovement #selfhelp #guidedmeditation #thehonestguys

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