In this Video we explain the toughest training for Aleix Espargaro of MotoGP. His training varies from core workouts, stability workouts, speed training and endurance workouts.
00:00 weight & strength training
02:52 Aleix Espargaró Training
04:23 Aleix Espargaró off-road motorcycling
06:34 Aleix Espargaro Cycling (motogp cardio workouts)
#motogp #bikelife #workoutroutine
