Visit www.rollerderbyathletics.com for the full details of this workout!
It's time for another workout my friends. Nothing seasonal or themed here, just a solid few minutes of your time spent sweating and getting a little bit more awesome. It's a time challenge, so record your time and do this workout again in the future to see if you can beat your time.
Leave a comment and let me know your time! Better yet, head over to [ Ссылка ] and leave a comment there!
