Hi I’m Kesha Dear. My mission is to empower women in their 30s to midlife to reclaim their energy, mental clarity, and vitality during life's transitional seasons. Through personalized health coaching and evidence-based strategies, I help my clients balance work, family, and self-care while addressing unique challenges. Together, I work with my clients to build sustainable habits, so they look, feel, and perform at their best - inside and out.
Visit my website www.excelcoach4u.com to sign up for group health coaching.
Follow me @ excelcoach4u on Instagram.
