00:00 - MAPS Strong Giveaway
01:35 - How often should you train each body part to build muscle and strength?
05:34 - The latest growth leaps for Maximus Schafer.
08:17 - Children’s BMI ‘doubled’ during pandemic, shocking study says.
10:12 - The potential negative side effectives of the lack of socialization for young adults
17:21 - The high school football update with Justin.
25:49 - Is celebrity boxing the future?
28:14 - Elon is at it again.
31:36 - In crazy science news with Sal: Iranian scientist killed with robot sniper and modified vegetables containing the mRNA vaccine.
35:42 - Vuori making BIG waves once again.
39:10 - Stockpile, a great way to build your kids’ investment portfolio.
43:30 - What are your kids doing on Roblox?
46:10 - Watch out for those frisky sea snakes.
54:06 - Did you know about the Butcher Box add-ons?
56:08 - An amazing food allergy success story.
57:12 - Quah question #1 - How can you slowly increase your metabolism by increasing calories?
1:02:25 - Quah question #2 – What do you guys think about complexes to build muscle?
1:07:05 - Quah question #3 – Do you choose your weight based on Rated Perceived Exertion (RPE) or whatever you lifted on your last workout?
1:11:39 - Quah question #4 – Have you tried the supplement Turkesterone?
Related Links/Products Mentioned
September Promotion: MAPS Performance and MAPS Suspension 50% off! **Promo code “SEPTEMBER50” at checkout**
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Longitudinal Trends in Body Mass Index Before and During the COVID-19 Pandemic Among Persons Aged 2–19 Years — United States, 2018–2020
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Tesla granted patent for laser 'windshield wipers' that zap debris
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NYT CONFIRMS ISRAEL KILLED AN IRANIAN NUCLEAR SCIENTIST WITH A ROBOT SNIPER
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Grow and eat your own vaccines?
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
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Vuori Announces All-American LSU Gymnast Olivia "Livvy" Dunne as Exclusive Brand Partner and Collaborator | Markets Insider
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Stockpile - Your Favorite Stocks By The Dollar
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Strip Clubs Now Appearing on Kid-Friendly Roblox
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Frisky venomous sea snakes are confusing divers for their mates
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Visit Butcher Box for this month’s exclusive Mind Pump offer
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Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
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Mind Pump 1387: Turning Your Body Into a Fat-Burning Machine
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How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP
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COUNTRY STRONG?? Increase YOUR Work Capacity (2 EXERCISES) | MIND PUMP
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How Do I Choose The Right Weight? (LIFT RESPONSIBLY) – Mind Pump TV
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What Is Turkesterone?
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Dr. Stefanie Cohen, DPT (@steficohen) on Instagram
Https://www.instagram.com/steficohen
"1648: How to Increase Calories Without Adding Body Fat, Using Complexes to Build Muscle, & More"
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