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I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym. I will test the pull up bar with weighted pull ups and show how to fill a punching bag using sand, rags, and cardboard.
My DIY FITNESS PROJECTS all on a one playlist
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The Walnut Lounge that is going in my office:
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Europly from Columbia Forest Products:
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Kreg Portable Cross Cut
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Kreg Straight Edge Guide
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Ryobi Jigsaw
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Ryobi Circular Saw
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Ryobi Palm Router
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Ryobi HP drill and Driver
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Ryobi Orbital Sander
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Kreg Pocket-Hole Jig 720PRO – $10 off – This is freaking awesome!
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Reference for filling a punching bag
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For additional projects and information check out our website:
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Plywood Home Gym | DIY Fitness Equipment
Теги
DIYdo it yourselfdiy furnitureben uyedaModern furniturehow to make furnituremodern designmodern buildshomemademodernFrench cleatDIY fitnesswood gym equipmentDIY Home Gymgarage gym buildPlywood gymDIY Pull up barpull upshow to fill a heavy bagpunching bag fillfilling a punching bagright way to fill a punching bagwood workout equipmentwood working gymdesigner home gymCNC plywood
