We are exploring the impact of screen time across various age groups, from infants to teenagers, citing research showing that excessive screen time can negatively affect language development, mental health, academic performance, and physical well-being. However, also acknowledges that some forms of screen time, such as educational programs, can be beneficial under specific conditions, like adult supervision and high-quality content. Ultimately, emphasizes the importance of a balanced approach to screen time, advocating for parents to engage in conversations with their children about screen use and to prioritize physical activity, healthy eating, and sufficient sleep.
