This class is about 30-minutes and all you need are some blocks and your yoga mat! I hope you enjoy. Be sure to like for more videos like this and subscribe so you don't miss out! See you on the mat. :)
Jess
How To Choose The Right Yoga Props:
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Yoga blocks I'm using:
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MOBILE APP 📲🧘🏽♀️
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FAVORITES ✨
Yoga Mat:
Liforme (Use code 'JESSICARICHBURG' for 10% off)
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Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
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Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
MUSIC
Epidemic Sound
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