Are there ways to boost your metabolism?

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10 Ways to Boost Your Metabolism
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“Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things.”

A Closer Look at Physical Activity and Metabolism
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“While you don't have much control over the speed of your basal metabolism, you can control how many calories you burn through your level of physical activity. The more active you are, the more calories you burn.
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