York-Peter Kloppel the head of mental performance at Redbull.

What are some of the challenges with a vast range of different athletes? What sorts of technology can help us develop our mental performance and mindset? Or does technology hinder our development in some areas?

Expect to learn, the misconceptions surrounding Red Bull's role in sports, strategies for managing burnout and maintaining high performance, the impact of social media on athlete psychology, balance between inspiration and comparison in the competitive sports landscape, the integration of technology in mental performance training, why athletes need to understand their why in sport, and much more.

Chapters

00:00 Misconceptions About Red Bull's Role
03:08 Challenges in Mental Performance Post-COVID
06:12 Strategies for Managing Athlete Burnout
09:04 The Importance of Mental Performance in Sports
11:47 Individual vs. Team Sports: Seeking Mental Support
15:02 The Role of Confidentiality in Mental Performance
17:58 Understanding Mental Health in Athletes
21:11 The Commitment Required for Mental Performance Coaching
24:09 Transforming Skepticism into Motivation
27:01 The Impact of Social Media on Athlete Psychology
30:07 Navigating Competition and Personal Identity
32:59 The Balance Between Inspiration and Comparison
36:13 Extreme Athletes and the Pursuit of More
42:10 Supporting Athletes' Aspirations
45:24 Cognitive Preparation for Extreme Challenges
48:24 The Role of Technology in Mental Performance
57:03 Understanding Motivation and Action Plans
01:02:10 The Impact of Social Media on Athlete Expectations
01:07:09 Integrating Sports Psychology into Performance Enhancement

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