Ragi (Finger Millet) is a very healthy and nutritious grain, here in this video lets check out how to make a tasty but easy Ragi Dosa at home in just 10 mins.
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Some of the benefits of Ragi / finger millet:
Good source of calcium - good for bone development
Good for controlling diabetes, has more dietary fibers
Rich in antioxidants, so potential in anti-cancer
Anti ageing, reduces skin wrinkles
Battles anemia due to its excellent source of natural iron
Reduces bad cholesterol so reduces cardiovascular diseases
Helps in weight loss due to high amount of dietary fibers
Good source of protein

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