In this video, we look at Empi / Wanshu and talk about the techniques as they would appear in full contact fighting.
Check out this kata on our website at:
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Here's the link to that video whose author I totally got wrong. Sonny Brown does a great job breaking down the throws and sweeps used by Lyoto Machida.
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Also, credit to Jesse Enkamp for the first technique, see his video here:
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Also, credit to bensound.com for the audio clip used in the video intro.

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