In this video we teach you our training etiquettes. These 10 rules are all made to keep you in the jiu jitsu game as consistently and as long as possible. By following these rules you avoid injuries on yourself and on your training partners:
1. Always respect the tap
2. Nogi class: IBJJF rules apply. All leg locks allowed from blue belt and up.
3. Gi class: IBJJF rules apply. Rules of the lowest belt count.
4. No jumping attacks, including: jumping closed guard, jumping submissions and jumping takedowns.
5. No slams
6. Adjust your intensity to the level and size of your partner
7. Two beginners together? Start on the ground!
8. Be aware of your surroundings and make way for the higher belts
9. Don't pull your partner back over their heels
10. Wear a rashguard for hygiene purposes. Also under your gi!
You can find the IBJJF rulebook here:
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