On the Keto Diet you are always looking for something that can be a substitute for rice or other starches. BAM...here it is...cauliflower rice!!! This stuff is AMAZING and you can do anything with it! You can keep it simple with just a few ingredients or you can jazz it up with heavy cream and cheese like a risotto or heat it up with lots of spices and seafood like a paella!
The possibilities are endless and the great thing is, it's low carb and super healthy keto recipes!
Makes 6 servings
Ingredients:
1 Head cauliflower grated
1/3 Cup avocado oil
6 Garlic cloves
1/2 Cup onion chopped
1Tbs. butter
Fat 85%
Protein 4%
Carbs 12%
Fat 14g
Protein 1.3g
Carbs 4.2g
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KETO CAULIFLOWER RICE FOR YOUR LOW CARB DIET!
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