Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks
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Guys today I am here with Warren Brooks. Today we are going to show you some very basic leg locks that can help beginners start their leg lock journeys. Some people do not like to show leg locks to beginners because according with the IBJJF you can only do strait ankle at white belt. As we are discussing no gi attacks there are a lot of tournaments that allow beginners to do a lot of leg locks so it is good to learn.
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..."

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