How I would lose 20 pounds of fat as fast as possible in 6 simple steps.

This is exactly what I would do if I wanted to lose 20lbs of fat as fast as possible if I had to.

No fuss or nonsense, just what works.


Lose 8lbs of fat and build muscle in the next 30 days for FREE:
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Studies:

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I hope you enjoyed this video, be sure to smash that like button if you did! Hit that subscribe button and turn on the bell notification to be updated whenever I post a video. Until the next video, keep pushing those limits!
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**DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video!

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Chapters
00:00 What we'll discuss
00:43 Key Mindset Shift
01:24 Step #1: Planning your fat loss
03:07 Step #2: Nutrition
06:36 Step #3: Workouts that work
07:42 Step #4: Supplements
08:22 Step #5: Sleep & Stress Management
09:11 Step #6: Ultimate Mindset Adjustment
09:49 Summary


#lose20lbs #losefatfast #lose20lbsoffatfast

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