Nigerian food is yummy! See more Nigerian recipes: [ Ссылка ] See more information about this recipe by clicking "Show More" below.
Written recipe: [ Ссылка ]
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Ingredients
• Okra: 250g
• Red Palm Oil: 3 cooking spoons
• Red beef: 500g
• Iced Fish: used Hake in the video but the best is Titus or Mackerel
• I tsp ground crayfish
• Pepper and Salt to taste
• 1 small bulb of onions
• Vegetable -- Frozen spinach
• Seasoning -- 2 big stock cubes
Other Fish and Meat you can use:
• Shaki - Cow Tripe
• Dry Fish
• Stock Fish
• Smoked Fish
Alternative vegetable:
• Pumpkin
The make of my crayfish grinder is Braun. I think it has been discontinued. You can buy Krups which is a great alternative:
In the US: [ Ссылка ]
In the UK: [ Ссылка ]
Tips for cooking Okra Soup
1. Cut the Okra, don't blend it. This is so that the Okra soup will not be mushy when done. Okra soup is very slimy and blending the Okra makes is even slimier.
2. The tinier you cut the okra, the more it will draw. Remember that the okra is not getting any help from Ogbono so cut them as tiny as possible.
3. Cook the Okra for only a few minutes so that it will look green and appetizing when you serve the dish. The more you cook the Okra, the more they change from green to dark brown and the Okra soup will look unappetising. The total cooking time from putting the oil in the pot to serving was 10 minutes and I did that at medium heat.
Music:
[ Ссылка ]
#okrasoup #nigeriansoups
