Losing 20 kgs during Masterchef Telugu shoot was very unique experience for me I follow their very healthy diet plan and also change the lifestyle with little fitness regime you can follow us on Instagram to check the madness. Instagram links:-
Vahchef👉🏻 [ Ссылка ]
PowerChef👉🏻 [ Ссылка ]
My Thali 👉🏻 [ Ссылка ]
Chicken - 500 gms
Rice (soaked) - 200gms
Onion - 1 no
Salt - As Per Taste
Mint leaves - 1 bunch
Coriander leaves - 1 bunch
Tomato - 1 no.
Carrot- 1/2 cup
Potato- 1
Ginger garlic paste - 1 tsp
Red chilli powder - 1 tsp
Turmeric powder - ½ tsp
Ginger garlic paste- 1 tsp
Garam masala - 1/2 tsp
Water - 2.5 times rice
Lemon - 1 no.
