Mental Health Tips During Covid-19: What Do Experts Say? Living with Coronavirus
Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. All of this is taking its toll on people's mental health, particularly those already living with conditions like anxiety and OCD. So how can we protect our mental health?
Whether you are at home alone or juggling work and family, I wondered what others working in mental health would advise on how to cope with the covid-19 pandemic?
That’s what this video is about.
Building Resilience: 5 Tips to Help Cope with Life's Challenges [ Ссылка ]
Living with Coronavirus: You need STRUCTURE [ Ссылка ]
Life After Lockdown: Recalibrating Your Brain [ Ссылка ]
Persistent Anxiety: 5 Tips for Coping with Coronavirus Out of Lockdown [ Ссылка ]
Some of this content was sourced from an article published in New Scientist magazine. Link here: [ Ссылка ]
Mental Health Tips During Covid-19: What Do Experts Say?
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