20 Minute Hatha Yoga Happiness: Gentle Yoga with Breathing Practice Day 14. It's the end of week 2 and we're going to do a gentler practice today with some pranayama (breathing) practice. Our happiness suggestion today is to help clean out a friend's closet and hang out with women!
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
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