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Cricket protein vs whey?

Are crickets better than whey?
The simple answer is yes!
Cricket protein powder is a 100% natural whole food form of protein. It undergoes virtually no processing. Because of this, it is better for the consumer and the environment.
It retains all of the cricket’s benefits but as a simple, efficient and adaptable ingredient which is both portable and easy to consume.
Just like whey, it is a complete and bioavailable protein, but unlike whey, it isn’t JUST high in protein. Cricket protein has a whole host of positives that make it an easy choice over whey.
For starters, it is sustainable, using a fraction of the resources that whey does to make. This means it is cleaner, greener and easier to feel better about using. And it’s packed with essential micronutrients and essential fats that whey just doesn’t have. Take a look at this comparison per 40g serving:
Crickets have 0g of sugar whereas whey has 2.5g. Crickets contain 1.5g of carbs which is half the amount that whey does. Crickets provide more than double the amount of fibre that whey does. Crickets contain a great amount of Omega-3. Whey provides none. Crickets contain a great amount of Omega-6. Whey provides none. Crickets have 6x more iron in them. Crickets have over 800% more B12 in them. It’s obvious who’s winning.
BUT WAIT THERE’S MORE. Listen to THIS TO UNDERSTAND WHY WHEY ISN’T THE WAY FORWARD.
Whey is the waste product that remains after milk has been curdled and strained to make cheese.
It was originally pumped into rivers and streams in the U.S. before it was deemed hazardous to the ecosystem and prohibited by the government.
As a result, it started being used as a cheap filler in the production of ice cream, confectionery and baked goods.
However, realising a bigger profit could be made, manufacturers devised a cunning marketing ploy to package and brand it as a supplement. The purchasing of which is fuelling unsustainable animal farming, consequently depleting the worldʼs resources.
An enormous 327 kilograms of milk is required to make just 2 kilograms of whey protein powder.
To add to this, the milk-producing cows may also have been treated with steroids, growth hormone and antibiotics in an attempt to maximise output. These medications then end up in the surrounding environment and even in the dairy itself; having detrimental effects on the endocrine systems of both animals and humans. They have also been linked to increased risk of cancer in humans.
Not to mention, the heavy processing whey undergoes to make it saleable, severely degrades its nutritional quality. A study in 2010 uncovered that some whey protein brands were found to contain heavy metals, including unsafe levels of arsenic, cadmium and lead!
Donʼt believe the hype and propaganda. Whey is bad news so get rid of it.

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