A warm welcome everyone :) In this Emotional Freedom Technique (EFT) tapping sequence we will focus on the feeling of being nervous, whether that is due to an upcoming event or even if you are not exactly sure why. Please enjoy :)
00:00 Introduction
02:29 Tapping sequence
Disclaimer: This channel is dedicated to providing guidance towards inner peace and relaxation. However, it should not be considered as a substitute for professional therapy. If you're dealing with more profound issues, I sincerely recommend seeking help from a qualified therapist or doctor.
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