In this video, I quickly cover some of my favorite passages on prana shakti from the book 'Swara Yoga.' I've often made reference to this concept of LifeForce Energy, but I think the best way to think about it is with regards to FEELING GOOD. In his book, power vs force, author David Hawkins talks about the emotional scale that gauges how much in alignment you are with the universe. It's best to take on a degree of well-being, above all else. Without this, you are only activating the crank forces of the universe, and not necessarily your superconscious mind.
With love and respect,
Nikhil
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