A short instructional video focussing on 'JO BASICS' with Lewis Bernaldo de Quiros, 6th Dan Aikikai.
The focus of this video is a basic Jo Tsuki - in three steps, looking first at the arcing nature of the thrust and moving toward a focused thrust.
Filmed at the Takemusu Aikido Motril Dojo:
[ Ссылка ]
“𝑾𝒆 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝒓𝒊𝒄𝒉𝒏𝒆𝒔𝒔 𝒐𝒇 𝒍𝒊𝒇𝒆 𝒊𝒔𝒏’𝒕 𝒂𝒍𝒍 𝒄𝒓𝒆𝒂𝒕𝒆𝒅 𝒃𝒚 𝒑𝒆𝒐𝒑𝒍𝒆, 𝒆𝒗𝒆𝒏𝒕𝒔, 𝒂𝒏𝒅 𝒂𝒄𝒒𝒖𝒊𝒔𝒊𝒕𝒊𝒐𝒏𝒔, 𝒃𝒖𝒕 𝒃𝒚 𝒐𝒖𝒓 𝒂𝒃𝒊𝒍𝒊𝒕𝒚 𝒕𝒐 𝒐𝒑𝒆𝒏 𝒖𝒑 𝒂𝒏𝒅 𝒇𝒖𝒍𝒍𝒚 𝒃𝒆 𝒘𝒊𝒕𝒉 𝒘𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝒊𝒔 𝒐𝒄𝒄𝒖𝒓𝒓𝒊𝒏𝒈 — 𝒑𝒓𝒆𝒔𝒆𝒏𝒕 𝒊𝒏 𝒉𝒆𝒂𝒓𝒕, 𝒃𝒐𝒅𝒚, 𝒎𝒊𝒏𝒅, 𝒂𝒏𝒅 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒏𝒈 𝒇𝒖𝒍𝒍𝒚 𝒘𝒊𝒕𝒉 𝒐𝒕𝒉𝒆𝒓𝒔 𝒂𝒏𝒅 𝒘𝒊𝒕𝒉 𝒍𝒊𝒇𝒆.”
― 𝑷𝒆𝒕𝒆𝒓 𝑹𝒂𝒍𝒔𝒕𝒐𝒏, 𝑻𝒉𝒆 𝑩𝒐𝒐𝒌 𝒐𝒇 𝑵𝒐𝒕 𝑲𝒏𝒐𝒘𝒊𝒏𝒈
𝗢𝘂𝗿 𝗗𝗮𝗶𝗹𝘆 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 is an in-depth exploration of the art of Aikido, guided by Michael Ormerod - 3rd Dan Aikikai.
The training weaves in and out of the Takemusu Bukiwaza and Taijutsu systems. The focus being on solo body and weapon work to help you gain a fuller understanding of the Principles that underline Aikido - Centering, Connecting, Blending, Harmonising, and essentially: Non-resistance.
It is an opportunity to go deeply into a modern embodiment practice, rooted in the Japanese Martial Tradition and Culture. Whilst the training is serious and demanding, it is always carried out in playful and joyful manner, designed to engage and challenge the beginner and seasoned practitioner of all levels.
The most important thing is to learn to listen to your own body, open up to your own experience, and through connecting and sharing with others, celebrate this incredible path we have found ourselves on.
It is also possible to arrange one-on-one sessions at any time suitable for your schedule and requirements.
Contact for more info: takemusuaikidoonline@gmail.com
𝗧𝗢 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗔𝗕𝗢𝗨𝗧 𝗧𝗔𝗞𝗘𝗠𝗨𝗦𝗨 𝗔𝗜𝗞𝗜𝗗𝗢
𝗔𝗡𝗗 𝗢𝗨𝗥 𝗗𝗔𝗜𝗟𝗬 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘
𝗩𝗜𝗦𝗜𝗧 𝗢𝗨𝗥 𝗪𝗘𝗕𝗦𝗜𝗧𝗘:
[ Ссылка ]
🔥 𝗧𝗔𝗞𝗘𝗠𝗨𝗦𝗨 𝗔𝗜𝗞𝗜𝗗𝗢 𝗢𝗡𝗟𝗜𝗡𝗘 𝗗𝗢𝗝𝗢
𝘭𝘪𝘷𝘦 / 𝘪𝘯𝘵𝘦𝘳𝘢𝘤𝘵𝘪𝘷𝘦 / 𝘥𝘢𝘪𝘭𝘺 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨
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