FIT IN FIVE Series** Our FOCUS? Lift and Firm The Butt **Do this 5 MINUTE Workout with me every day ... in other words, FIT IN FIVE****To make the most of your workouts, SUBSCRIBE above **HIT the 👍🏻 button above**Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️


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▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: [ Ссылка ]

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00:00 Welcome
01:25 Warmup
02:50 Workout w/ Bands
04:33 Workout w/ Weights
05:44 Floor Workout


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The SAG***The BAG***The DROOPY BOOTY
Take just 5 minutes and let me show you some great moves to tighten, tone and lift THAT DERRIERE***Yes, a lot has to do with the right diet, BUT we can also do these moves multiple times a week to help us lose the sag, the bag and the droop of that butt .... no surgery required***(This is a whole heckuva lot cheaper, too)
***To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!


In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!




▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Circles_And_Squares_Dreamlamp_instrumental | [ Ссылка ]
**Cover_Patrick_Patrikios_instrumental_ | [ Ссылка ]




DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

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