Want to lose stubborn back fat? Or that bra bulge area or side fat.
Do this 15-minute in home workout to get the body of your dreams! No equipment needed!
Here are the best exercises that work fast and will help you reduce side fat in less than a month. Try and do this with us daily, to optimize the best result!
Aviva Abrams owner of AVIVA PILATES studio in Miami Design District leads this workout, and you're going to love it.
She focuses on specific movements to target muscles to slim and tone and sculpt your physique. This workout will also help you improve posture as you achieve a full body workout.
By the end of this workout, you will be feeling more muscular, toned and balanced from head to toe.
Be sure to listen to your body and move in a way that feels good and does not cause pain. Please remember to make any modifications for your body to be safe and feel good.
Due to the coronavirus situation, we must stay home and allow this to pass for everyone's safety and health. We hope you enjoy and let us know how it feels for you?
Please like and subscribe to our channel link below and check out the rest for your social media platforms to stay in touch!
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www.avivapilates.com
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aviva@avivapilates.com
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Thanks,
AVIVA PILATES TEAM
#backfat #nobackfat #losebrabulge
