In this video we look at the evidence behind the adaptogenic herb RHODIOLA for depression, anxiety, stress, burnout, fatigue, mental performance and exercise performance. You will find out specific doses, side effects and things you need to be careful of before taking Rhodiola.
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Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments.
00:00 Intro
00:38 Depression
01:37 Stress, Anxiety, Burnout, Fatigue
02:05 Mental performance
02:34 Exercise performance
You can purchase it here: [ Ссылка ]
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References:
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DISCLAIMER:
This video is for general information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider.
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