Debunking the Myth: Eating Oranges at Night • Are you guilty of avoiding oranges at night due to a popular myth? Well, it's time to debunk that myth once and for all! In this video, we explore the benefits of oranges, the debate around nighttime eating, and whether or not eating oranges at night is harmful. Get ready to learn the truth about this juicy fruit and enjoy a healthy snack anytime you want!
00:00 • Is it bad to eat oranges at night?
00:14 • What Makes Oranges Healthy?
00:37 • The Nighttime Eating Debate
01:01 • Oranges and Digestion
01:24 • Oranges and Weight Gain
