4 Best Exercises For Sciatica At Home | Sciatica ka ilaj ;
Sciatica is a type of nerve pain, which is usually a burning, stabbing or shooting feeling.
It radiates from your buttock down the back of your leg. It often gets worse when you walk, cough, strain on the toilet or go up stairs. Most people only have symptoms in one leg.
In this informative video Dr.Ejaz Ali demonstrate 4 best exercises for Sciatica.
If you do these exercises on a regular basis for at least two weeks, it is hoped that you will experience a decrease in your pain and be able to perform your daily tasks pain-free.
Click the link below to watch; how to use your body posture to avoid back pain;
[ Ссылка ]
If you're looking for more health-related informative videos, check out my YouTube channel!
[ Ссылка ]
YOUR QUERIES:
Sciatica pain relief exercises
Sciatica treatment
Sciatica pain
Sciatica pain relief
Sciatica exercises
Sciatica ka ilaj
Sciatica symptoms
Sciatica ka dard
Sciatica physiotherapy treatment
ABOUT ME :
My name is Dr Ejaz Ali a certified Physical Therapist helping people to live pain free lives .On this channel I share physiotherapy exercises , tips and expert insights to empower you and your journey toward better health and well- being .
DISCLAMER:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition or treatment. Any wrong action taken based on the information in this video are at the viewer's own risk.
