Transcript and other resources can be found here: [ Ссылка ]
If you have adrenal fatigue and you’re considering a ketogenic diet, it's important to:
- Reduce stress
- Get adequate sleep
- Supplement with electrolytes
These are just a few steps to take before embarking on the ketogenic diet.
Is the ketogenic diet right for you? Take the assessment:
[ Ссылка ]
For more information, get the ketogenic resource bundle at [ Ссылка ]
Supplements mentioned in this video can be found at www.seekinghealth.com:
- Optimal Electrolytes
- Optimal Adrenal
- Adrenal Cortex
