Join 60uP® Founder & Creator, Dan Metcalfe, via a Facebook Live session for a unique, challenging, and fun training sessions on your 60uP® Balance Board!
Sessions include:
- Welcome & "message for the session"
- 25 min. workout
- Q&A session where you can get personal advice to help you succeed in improving your balance and confidence!
Facebook LIVE sessions are every Tuesday, Wednesday &Thursday at 9am PST (12 EST)
Join the 60uP® Facebook Group to join in LIVE:
facebook.com/groups/60uPMembers/
Monday = Basic Board with Debbie
Tuesdays = Beginner/Basic with slower "Feeling" Workouts
Wednesdays = Wellness Wednesday with Kathy
Thursdays = Intermediate/Advanced with Short & Long Resistance Band Workouts and the Red Ball.
Friday = Basic Board with Debbie
Saturday = Dynamic Floor Workout with Debbie
ALL are go at your own pace, so join us whatever your level!
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