Wondering if you should take a vipassana course while pregnant? Learn the basics on vipassana courses, accomodations for pregnant women during vipassana courses, why I wanted to do a vipasssana while pregnant, and how my experience ultimately turned out. Remember that everyone's experience, pregnant or not, is individual!
Learn more and find a vipassana center near you: dhamma.org
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Chapters
00:00 Intro
01:15 What is vipassana?
04:49 Can you take a vipassana while pregnant? Accomodations for pregnancy
06:33 Why I wanted to take a vipassana while pregnant
08:13 My prenatal vipassana experience
This video is not sponsored and all views expressed are my own. Consult your doctor to determine if a meditation course during pregnancy is right for you.
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