Understanding how nature shapes our fitness can change your approach to health. Discover the fascinating insights Barbara O'Neill shares about running styles and interval training. Are you ready to rethink how you move? Click the like button and subscribe or follow for more engaging content!
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Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self-healing. Join me as we explore the 9 Laws of Health, nutrition, and self-healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease-free life through nature's healing power. #short
