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It’s oven baked onion rings to the rescue! Delicious, nutritious, snack-tacular, and the perfect appetizer. Wow your friends. Make a healthy snack for game day. Satisfy your fast food cravings without having to carry the weight and the guilt around with you for days afterward. These are yummy too. Slice up your onion. You’ll want some fairly thick cuts, about 1/4 inch. Try not to let that onion make you cry, but feel free to it flow if you can’t help it. We hear it’s cathartic. Separate those slices so you have as many rings as you can get out of your onion. Preheat your oven now to 450 degrees while you work on the batter. This part’s easy. You simply stir together your wheat flour, arrowroot, almond milk, and apple cider vinegar. But you want those rings to be extra crunch, crispy, and mouthwateringly savory, so you need a crunchy outer layer. Make this is olive oil, sea salt, and panko, mixed together. You could also possibly add a few dried herbs to this mixture if you wanted something extra. Go ahead and dip your rings in the batter and then use a spoon to sprinkle the crisping layer on. You’ll bake them for about 8 minutes, flip them, and then bake them another 6 minutes. They’ll come out crispy, golden brown, and ready to be devoured. Now you just have to come up with the perfect dip.
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