Discover solace and support in Stop Walking on Eggshells, a guiding light for the weary allies of those grappling with borderline personality disorder. Immerse yourself in empathetic and insightful techniques that pave the way for establishing robust boundaries while remaining steadfast in your support.
Paul T. Mason, holding the role of vice president of clinical services at Wheaton Franciscan Healthcare, directs the advancement of mental health and addiction programs tailored for individuals impacted by borderline personality disorder. His contributions as a published researcher in BPD are recognized through appearances in esteemed publications such as the Journal of Clinical Psychology and various popular press outlets.
Randi Kreger stands as a best-selling author and publisher, specializing in the realm of borderline personality disorder. With a prolific body of work, she has authored and coauthored numerous books on the subject, including the well-regarded "The Essential Family Guide to Borderline Personality Disorder." Extending her expertise beyond print, Kreger provides valuable resources online at stopwalkingoneggshells.com.
0:00 - Intro
1:38 - CHAPTER 1: Grasping Borderline Personality Disorder
4:54 - CHAPTER 2: Identifying Common Traits of BPD
7:32 - CHAPTER 3: Initiating Positive Change in Your Relationship
9:16 - CHAPTER 4: Asserting Your Boundaries
12:15 - CHAPTER 5: Sustaining the Journey
15:18 - Summary
