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In this video I will highlight why so many people with ADHD fall into perfectionism, specifically women with adult ADHD and how to overcome it. Many of us fall into either frontend perfectionism or backend perfectionism when it comes to task initiation and task completion.

In order to alleviate overwhelm and procrastination I want to plant a seed in this video so that the next time you need to get something done your perfectionistic tendencies will NEVER trip you up again.

Hope you enjoy this video!

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