📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: [ Ссылка ]
- It’s the last day of Sexual Health Awareness Month. Here’s a follow-along workout to help with pelvic floor issues related to an overactive pelvic floor, including premature ejaculation, constipation, dribbling, some forms of erectile dysfunction, and chronic pelvic pain.
This video addresses a ton of common men’s sexual health issues.
These issues are similar in that they all require the RELAXATION of the pelvic floor. But most people aren’t going to search for that, so we need to be able to call out the specific issues in the title.
Issues include:
• Chronic pain
• Premature ejaculation
• Dribbling
• constipation
• Erectile dysfunction - pain
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Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: [ Ссылка ]
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Exercises to naturally fix premature ejaculation
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