chia pudding recipe:
1 cup plant based milk
3 tbsp chia seeds
1/2 tsp vanilla
1/2 tsp almond extract
1 tsp maple syrup
A dash of cinnamon
Place in a mason jar over night in the refrigerator.
Chia seeds will expand stir to combine.
Toppings:
Raspberries
Or any toppings you like 🤤
This is a wonderful nutrient dense and filling breakfast.
Chia seeds are loaded with antioxidants and fiber. they are also high in protein, iron and omega 3 fatty acids.
Add fruit and seeds for a satisfying and delicious healthy meal.
