Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Chantal, a criminal profiler turned mindset coach, discusses the emotional impact of losing a loved-one and how to rebuild confidence and self-esteem following a bereavement.

She explains how grief can affect self-esteem and highlights some of the signs and behaviours associated with low self-esteem, while offering techniques, support and advice to help people affected by grief regain their self-confidence.

About Forest Holme Hospice:
Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.
Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.

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● Website: www.forestholmehospice.org.uk
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