Our range of Classes are designed to support and enhance your movement capacities, fitness and overall wellness.
You have one body and it’s your most important tool to achieve what you want in life – so keeping it healthy, functioning and balanced should be an absolutely fundamental aspect of your daily practice.
Classes include Groundwork, Handbalancing, Calisthenics, Mobility & Flexibility and more, so whatever you’re looking to work on we have the answers. These classes work perfectly in conjunction with our daily Parkour Classes, building you into a well-rounded and capable mover while preventing injuries and restoring your functionality.
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ABOUT PARKOUR GENERATIONS
Established in 2005, Parkour Generations is a multi-award winning international organisation that teaches, performs and embodies the stunning movement discipline known as parkour or freerunning. Our mission is to build better human beings through the transformative practice of parkour. Comprised of founders, pioneers and principal developers of the discipline from across all generations, Parkour Generations is the authentic, original parkour organisation.
VIDEO CREDITS
Filmmaker: Charlotte Miles @ ironheartstudios
Music: Soundstripe
All Rights Reserved Parkour Generations Limited 2023
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