Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 2: Mediterranean Butter Beans! #mediterraneandiet #mediterraneanfood #mediterraneanrecipe #mediterraneandietrecipes #butterbeans #beans #plantbased #plantbaseddiet

RECIPE: [ Ссылка ]
▢2 tablespoons extra-virgin olive oil
▢½ teaspoon red pepper flakes
▢½ teaspoon Urfa pepper (optional)
▢½ teaspoon cumin
▢¼ teaspoon smoked paprika
▢4 garlic cloves, minced
▢Kosher salt
▢Black pepper
▢2 (15- ounce) cans butter beans, drained and rinsed
▢1 ½ cups vegetable broth
▢Juice of 2 lemons
▢2 green onions, trimmed and chopped (both white and green parts)
▢⅓ cup roughly chopped parsley
▢⅓ cup roughly chopped dill

свернуть