A yogi is not someone who stands on a bed of nails, or shaves his head or starves himself for long periods of time. In the Bhagavad Gita, Krishna tells Arjuna that Yoga can only happen through moderation. A Yogi is one who walks the middle path. And such Yogis find themselves in indescribable states of Bliss, having come in touch with the source of all joy, the Self.

This video is an excerpt from Gurudev's discourse on the Bhagavad Gita. You can find the complete talk on The Art of Living App: artofliving.app

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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