Today is R U OK? Day - a gentle reminder to check in on friends, family, and colleagues who might be doing it tough.
While we all try to juggle life’s daily stresses, mental health can sometimes slip under the radar.
At eHealth NSW, we’re dedicated to supporting our staff every day. This means creating a safe space where conversations about mental health are part of who we are.
Asking “R U OK?” is a small but powerful gesture that can truly make a difference. By reaching out and listening, we can continue building an inclusive, compassionate, and supportive environment together.
Our Acting Chief Executive, A/Prof Amith Shetty shares what R U OK? Day means to him and how each of us can help make someone’s day a little brighter.
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