Start your day in an energetic way come and learn with us how to perfectly practice Ashwa-Sanchalanasana. It is an asana that is great for increasing flexibility in your hips and spine. JOIN THE LIVE SESSION with us on THURSDAY at 8:30am on our YouTube and Facebook pages.
From proper techniques, deep stretching, conditioning, proper breathing pattern and in detail instructions as to how can you practice an asana mindfully from The Yoga Institute at 8:30am on our YouTube and Facebook pages.
LEARN, RECORD and CONTRIBUTE to the Suryasana Movement
DM us to know about this movement or you can also visit our official website to know more and register.
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Email- suryasanamovement.info@gmail.com
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