How can you get your kicks higher? In this high kick tutorial I show you the best ways to get your legs kicking up to head level. Practice daily for a month to get outstanding results.
And use this Van-Damme style follow along to really challenge yourself:
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Chapters:
0:00 Introduction
1:17 Build Hip Strength
3:11 Stretches
4:45 Kicking Technique
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Book Online Zoom Sessions [ Ссылка ]
(availability is always changing depending on my training intensity)

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I'd suggest the Compression Jock Shorts combo with Cup included.

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Athlon Rub. No colours or dyes. FDA approved.
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