The medicinal flowers and leaves of hawthorn (Crataegus spp.) offer so many gifts, especially for nourishing our hearts. I share the benefits of hawthorn flowers and leaves in this video, along with a few cautions to know about. I also share a proven way to make hawthorn tea so you can enjoy the best health benefits.
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-- TIMESTAMPS --
00:00 - Introduction to hawthorn (Crataegus spp.)
02:17 - Hawthorn for the heart
04:04 - How to identify hawthorn (Crataegus spp.)
06:22 - Working with hawthorn
08:12 - Special considerations: hawthorn side effects
08:45 - Hawthorn tea: best way to make tea with hawthorn flowers and leaf
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
