In today’s video I'm sharing the 40 items I am putting in my families 72 hour bug out bags. You might be asking yourself “what is a bug out bag?” and “Why might I need one?”

A bug-out bag is a portable kit that normally contains the items one would require to survive for 72 hours when evacuating from a disaster. Weather that a hurricane, earthquake, tornado, or wildfire, you will be able to quickly grab the items you and your family will need.

Here are some of the things I got from Amazon:

Some of the Backpacks I used: [ Ссылка ]
Lifestraw: [ Ссылка ]
Lifestraw Bottle: [ Ссылка ]
Rain Ponchos: [ Ссылка ]
Solar Charger: [ Ссылка ]
Crank Radio: [ Ссылка ]
Emergency Solar Blankets: [ Ссылка ]
Lanterns: [ Ссылка ]

Lots of the other things I had or got at Walmart or Dollar Tree!

We have a NEW INSTANT POT COOKBOOK! PREORDER HERE: [ Ссылка ]

Did you see our new Instant Pot Course? Grab if for yourself or if you need a good gift idea! [ Ссылка ]

Want to Join our Instant Pot Facebook group? You can join here: [ Ссылка ]

Get the behind the scenes footage on our Instagram: [ Ссылка ]

Timestamps/List:

0:00 Intro

2:12 Food List

DAY 1:
Breakfast-Granola Bar, Apple Sauce, Protein Shake
Lunch-Trail Mix, Beef Jerky, Oranges
Dinner-Chicken Salad Kit, Goldfish, Raisins
DAY 2:
Breakfast-Granola Bar, Apple Sauce
Lunch-Jif "To Go" Peanut Butter, Animal Crackers, Fruit Leathers
Dinner-Rice Chicken Vegetables (Boyardee), Mandarin Oranges
DAY 3:
Breakfast-Protein Shake, Granola Bar, Apple Sauce
Lunch-Tuna Salad Kit, Beef Jerky, Mandarin Oranges
Dinner-Spaghetti and Meatballs (Boyardee), Goldfish

Don't forget to add in waters, utensils, and napkins!

3:54 Clothes

-Long pants
-Extra underwear
-Socks
-Long/short sleeve shirt
-Jacket
Fold them all up inside of the jacket to save space. Put the clothes inside a zip-lock bag.

4:25 Toiletries

-Tissues
-Hand Lotion
-Female Products
-Hair Elastics
-Portable Hair Brush

5:17 Emergency Essentials

-Lanterns
-Small Headlamps
-Pocket Knife
-Waterproof Matches
-Crank Radio
-Solar Power Portable Charger
-Rain Ponchos
-Thermal Blankets
-Garbage Bags
-Lifestraws/Lifestraw Jugs
-Glow Sticks/Bracelets
-First Aid Kit
-Moleskin Padding
-Excedrin, Advil
-Sunscreen
-Anti-Diarrheal
-Face Masks
-Scissors
-Sharpies
-Duct Tape
-Cash (100$ or so in each adult bag)

8:52 Extra Items

-Pet Food
-Coloring Books/Pencils
-Card games
-Favorite candies (Choose ones that will not melt)

Throw in any items that would work for your own family!


#72HourKits #BugOutBags #SixSistersStuff

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